Classes

Seated and Supine Poses for Beginners

7:00 am — 11:00 am

Simon Park

Advanced

Welcome to part 5 of our beginner series with Simon Park!

Seated and Supine Poses for Beginners

7:00 am — 11:00 am

Simon Park

Advanced

Stretch shoulders, hips, and hamstrings as you work towards Compass Pose (Parivrtta Surya Yantrasana).

Seated and Supine Poses for Beginners

7:00 am — 11:00 am

Simon Park

Advanced

Explore handstand variations and transitions in this advanced class. A brief warm up will prepare you to play with inversions!

Seated and Supine Poses for Beginners

7:00 am — 11:00 am

Simon Park

Advanced

Amanda Botur has created a class to help you prepare for the hormonal shifts and rising emotions that may occur in the days ...

Seated and Supine Poses for Beginners

7:00 am — 11:00 am

Simon Park

Advanced

Welcome to part 5 of our beginner series with Simon Park!

Seated and Supine Poses for Beginners

7:00 am — 11:00 am

Simon Park

Advanced

Stretch shoulders, hips, and hamstrings as you work towards Compass Pose (Parivrtta Surya Yantrasana).

Seated and Supine Poses for Beginners

7:00 am — 11:00 am

Simon Park

Advanced

Explore handstand variations and transitions in this advanced class. A brief warm up will prepare you to play with inversions!

Seated and Supine Poses for Beginners

7:00 am — 11:00 am

Simon Park

Advanced

Amanda Botur has created a class to help you prepare for the hormonal shifts and rising emotions that may occur in the days ...

Seated and Supine Poses for Beginners

7:00 am — 11:00 am

Simon Park

Advanced

Welcome to part 5 of our beginner series with Simon Park!

Seated and Supine Poses for Beginners

7:00 am — 11:00 am

Simon Park

Advanced

Stretch shoulders, hips, and hamstrings as you work towards Compass Pose (Parivrtta Surya Yantrasana).

Seated and Supine Poses for Beginners

7:00 am — 11:00 am

Simon Park

Advanced

Explore handstand variations and transitions in this advanced class. A brief warm up will prepare you to play with inversions!

Seated and Supine Poses for Beginners

7:00 am — 11:00 am

Simon Park

Advanced

Amanda Botur has created a class to help you prepare for the hormonal shifts and rising emotions that may occur in the days ...